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Morning Bloom
A Beginner’s Yoga Series
Every Wednesday | 7.30 – 8.00 am
New to yoga? This is your space to begin.
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Morning Bloom is a gentle, welcoming series designed especially for newcomers to yoga — or anyone returning after time away.
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Over the course of this series, we’ll build confidence step by step. You’ll learn foundational poses, simple breathwork techniques, and how to move safely and intentionally in your body.
When: Wednesday 4th March
Price: £24 for the full series (4 sessions)
£7 drop-in
Ready to join
Please include your full name in the payment reference.

CLASSES
My approach
Yoga is more than just exercise—it’s a journey of self-discovery, balance, and connection. My aspiration is to introduce yoga to all, making it a practice that is truly accessible, inclusive, and welcoming to everyone.
I specialise in vinyasa, hatha, and meditation, blending movement, breath, and mindfulness to create classes that nourish both body and mind. Whether you’re looking for a dynamic, flowing practice, a grounding and steady session, or a space to find stillness and reflection, my classes offer something for everyone.
TOP THREE
Reasons to start yoga
“ Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment.”
HARVARD MEDICAL SCHOOL
“ If you do yoga regularly, you will see improvements to balance, flexibility, strength, cardiovascular health and muscle tone. ”
THE GUARDIAN UK
“Sustained practice also leads to important outcomes such as changes in life perspective, self-awareness and an improved sense of energy to live life fully and with genuine enjoyment.”
NATIONAL LIBRARY OF MEDICINE
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